Easy Crockpot Lentil Soup Recipe for Fall
Lentil soup is a comforting and nutritious dish that’s packed with plant-based protein, fiber, and rich flavors. By using a crockpot, you can enjoy the convenience of slow cooking while developing deep, savory tastes. Whether you’re meal-prepping for the week or seeking a cozy, warming dinner, this Hearty Lentil Soup is the perfect solution.
Why Use a Crockpot for Lentil Soup?
The crockpot is ideal for making soups like this one because it allows the flavors to slowly meld together over time. Lentils, whether dried or pre-cooked, soak up all the goodness from the broth, spices, and vegetables, creating a rich and satisfying bowl of soup. Plus, it’s mostly hands-off—just combine the ingredients and let the crockpot do the work!
Tips for Making the Perfect Lentil Soup
- Lentil Variety: Brown or green lentils work best for crockpot lentil soup as they hold their shape well during long cooking times. Red lentils tend to break down more and can make the soup more mushy.
- Vegetable Broth Substitutes: For a richer flavor, use low-sodium vegetable or chicken broth. If you prefer a vegetarian option, ensure the broth is vegetable-based or use water, though broth adds more depth.
- Spice Level: Customize the flavor by adjusting the amount of cumin, paprika, and black pepper. For a bit of heat, add a pinch of cayenne pepper or a dash of hot sauce.
- Vegetable Additions: Feel free to add extra vegetables like spinach, kale, or bell peppers in the last hour of cooking to boost the nutritional content and add more texture to the soup.
Ingredients:
1 1/2 cups dried lentils, rinsed
(or use pre-cooked lentils for a quicker cook time)
1 cup diced tomatoes
4 cups vegetable broth
1 cup diced carrots
1/2 cup diced onions
2 cloves garlic, minced
1 tsp ground cumin
1/2 tsp turmeric
1/2 tsp paprika
Salt & pepper to taste
Instructions:
- Combine Ingredients: Add the rinsed lentils, diced tomatoes, vegetable broth, carrots, onions, garlic, and all the spices (cumin, turmeric, paprika, salt, and pepper) into your crockpot.
- Set to Cook: If using dried lentils, set the crockpot on low and cook for 6-8 hours, until the lentils are tender. If using pre-cooked lentils, cook on low for 1-2 hours, until the vegetables are soft.
- Serve & Enjoy: Once the lentils and vegetables are cooked through, taste for seasoning and adjust salt and pepper if needed. Serve warm, and enjoy the cozy, hearty flavors of your lentil soup.
Be Mindful of Your Ingredients and Pairings
When preparing lentil soup, opt for high-quality ingredients to enhance the flavors. Using fresh vegetables and low-sodium vegetable or chicken broth ensures a more vibrant and nutritious base. For added depth, include a variety of spices like cumin, paprika, and bay leaves, which enrich the soup’s taste without overwhelming it.
To round out the meal, consider pairing the lentil soup with a side of whole-grain bread or a simple green salad. Whole-grain bread adds fiber and makes the meal more filling, while a salad provides additional vitamins and minerals. For a creamy touch without excess calories, top your soup with a dollop of Greek yogurt instead of sour cream. These thoughtful ingredient choices and pairings contribute to a well-balanced and satisfying dish, allowing you to enjoy your lentil soup while keeping it nutritious and delicious.
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FAQs
1. Can I use canned lentils for this recipe?
Yes, you can use canned lentils for an even quicker preparation. Just reduce the cooking time to 1-2 hours, since the lentils are already cooked.
2. Can I freeze lentil soup?
Absolutely! Lentil soup freezes very well. Store it in an airtight container for up to 3 months. To reheat, simply thaw overnight in the fridge and warm on the stovetop or in the microwave.
3. How can I thicken the soup?
If you prefer a thicker texture, you can use an immersion blender to partially blend the soup, leaving some whole lentils for texture. Alternatively, allow it to cook a little longer until it naturally thickens.
4. Can I substitute the vegetable broth?
You can use chicken broth if you’re not vegetarian, or try swapping the broth with water in a pinch, though the flavor will be less rich.
5. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 5 days. Lentil soup often tastes even better the next day as the flavors continue to develop.
