Easy Crockpot Ropa Vieja Recipe for Fall
Learn how to make Ropa Vieja, a traditional Cuban dish made with shredded beef, bell peppers, tomatoes, and spices. This hearty and flavorful stew is cooked slowly in the crockpot, allowing the beef to become tender and juicy while soaking up the rich Latin seasonings. Serve it with rice or plantains for a comforting, authentic Cuban meal.
Why Use a Crockpot for Ropa Vieja?
The crockpot’s slow-cooking method breaks down the beef until it’s tender and easy to shred. This hands-off approach ensures that the flavors meld together beautifully over time, resulting in a delicious, satisfying dish.
Tips for Perfect Ropa Vieja
- Cut of Beef: Flank steak is traditional, but chuck roast works well and is more budget-friendly.
- Add Depth of Flavor: Stir in olives or capers during the last hour of cooking for a salty, briny kick.
- Serving Suggestions: Ropa Vieja is delicious with white rice, fried plantains, or even in tacos or sandwiches.
Ingredients:
2 lbs flank steak
1 cup beef broth
1 can (14.5 oz) diced tomatoes
1/2 cup diced onions
1/2 cup diced bell peppers
2 cloves garlic, minced
1 tbsp ground cumin
1 tbsp dried oregano
1 tsp paprika
Salt & pepper to taste
Instructions:
- Combine beef broth, diced tomatoes, onions, bell peppers, garlic, cumin, oregano, paprika, salt, and pepper.
- Place the flank steak in the crockpot and pour the mixture over it.
- Cook on low for 8-10 hours or until the beef is tender and can be shredded.
- Shred the beef
- Serve with rice or in sandwiches.
Be Mindful of Your Ingredients and Pairings
Select high-quality beef and fresh vegetables for the best flavor. Pair this slow-cooked dish with brown rice or roasted plantains for a more traditional meal.
For a lighter option, consider using lean cuts of beef. The careful selection of ingredients and thoughtful sides will ensure a delicious and hearty meal that’s also healthy.
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What’s Inside:
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FAQs
1. Can I use chicken instead of beef?
Yes, you can substitute chicken thighs or breasts for a lighter version of Ropa Vieja.
2. Can I make Ropa Vieja ahead of time?
Yes, this dish tastes even better the next day. Store it in the fridge for up to 3 days or freeze it for up to 3 months.
3. What if I don’t have a crockpot?
You can make Ropa Vieja on the stovetop or in the oven using a Dutch oven. Just simmer it over low heat until the beef is tender and shreddable.
Enjoy making your Ropa Vieja, and happy cooking!